It serves us well to pause often to notice how we are really doing.
Even better when we can share our discoveries with another human.

– Dr. David Drake –

It serves us well to stop every now and then to notice how we are doing.
Even better when we can share our discoveries with another human.
 – Dr. David Drake

A QUIET SPACE TO JUST BE

Park Benches

A time for rest and renewal


These one-hour sessions are our gift to you and a place where you can just BE. They are hosted by a community member and offer you a time out for peace and quiet. No slides, no agenda, no steps to take. Just the ebb and flow of silence and sharing from the heart in support of your rest and renewal. The theme for each conversation will emerge from those who are gathered. Come have a seat . . .

Park Benches

PARK BENCHES

A welcoming sanctuary where you can renew yourself


These one-hour sessions are our gift to you and a place where you can just BE. They are hosted by one of our community members and offer you a time out for peace and quiet. No slides, no agenda, no steps to take. Just the ebb and flow of silence and sharing from the heart in support of your well-being. The theme for each conversation will emerge from those who are gathered. Come have a seat . . .

UPCOMING SESSIONS

UPCOMING SESSIONS

Click on the session of your choice to enroll


All sessions are held two times per day on Mondays
10:00 AM or 6:00 PM Eastern/ USA

ENROLL for Aug 9, 2021
ENROLL for Sep 6, 2021
ENROLL for Oct 4, 2021

A time to pause, relax and open . . .


In these challenging times, it is important to more intentionally care for ourselves so we can help others do the same. Park Benches are a place each month place for you to take time out and breathe,  catch up with yourself in the presence of others, and reflect on and who and how you want to be now. These sessions will help you restore your mental health, be reminded you are not alone, and listen to your heart and soul (and do the same for others).

I can see myself now as more able to set clear boundaries with ease, and release tension and open so I can hold more space for others.

– Sue T. –

I am more calm and composed now, more conscious and deliberate as I move through my day, and more at peace and grounded.

– Emma N. –

I say "I don't know" more often these days. It liberates me and my clients every time I say it. "Let's explore and see what happens."

– Carolyn S. –

SAVE THE DATES
THROUGH THE END OF 2021

SAVE THE DATE!

Sessions are held twice a day:
10:00 AM/6:00 PM Eastern USA

 

November 8, 2021

December 6, 2021

OTHER UPCOMING EVENTS!

A nourishing boost
PIVOTAL MOMENTS


60-minute sessions

FREE

FIND YOUR PIVOTAL MOMENT

A deeper exploration
THIRD SPACES


3-hour sessions

Only $197.00

FIND YOUR THIRD SPACE

Other upcoming events!

A nourishing boost

PIVOTAL MOMENTS


60-minute sessions

FREE

FIND YOUR PIVOTAL MOMENTS

A peer experience

THIRD SPACES


3-hour sessions

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FIND YOUR THIRD SPACES

A threshold retreat

GUIDING LIGHTS


10 sessions across three months

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FIND YOUR GUIDING LIGHTS

We want to hear from you!


Please fill out this form with your full name,  email and question(s). Someone from the Institute will respond within 48 hours. If you would prefer, a 30-minute Zoom call can also be booked.


SCHEDULE A CALL

Are YOU ready to move up to our Open Gateway Program or a Certification Pathway!
Click the button below that supports your next step.

THE OPEN GATEWAY PROGRAM
THE NC AND ID CERTIFICATIONS